Stomach acid or gastric acid in the stomach actually helps the stomach in the process of digestion. Stomach acid is an enzyme or fluid inside the gastric organs that serves to kill germs that enter the stomach. Gastric acid disease or GERD (Gastroesophageal Reflux Disease) is a state of pain in the pit of the stomach, difficult to swallow, and the mouth feels sour or bitter due to stomach acid that rises into the esophagus. Stomach acid may rise to the esophagus or throat because the valve between the esophagus and the stomach is not functioning properly. Before we discuss how to treat stomach acid quickly naturally, we first know the cause of the rise of stomach acid.
The cause of gastric acid disease
Stomach acid disease in general is caused by the lack of functioning of the muscle circle at the bottom of the esophagus or in the medical world called LES lower esophageal sphinchter, LES function itself as the road to be entered food or drink before going down to the stomach. After the food comes in LES will be closed again to prevent acid and food in the stomach so as not to climb into the esophagus, if the LES is not covered properly can cause stomach acid disease.
Causes of gastric acid diseases include: Genetic factors or heredity, Frequent stress, consumption of certain drugs, Obesity, pregnancy, gastroparesis, and consume lots of fatty foods.
How to treat stomach acid with natural ingredients
The following stomach acid treatment is using natural ingredients obtained from nature. You can do it yourself at home, because the materials we often encounter around us Here are some examples of natural ingredients that we can use to treat stomach acid include the following
Chewing gum is believed to treat stomach acid quickly because chewing gum helps stimulate saliva production. Saliva is alkaline so it is useful to neutralize stomach acid. Avoid chewing gum that is sweet and has a mint flavor because it will make the stomach feel more pain, choose chewing gum low sugar.
The content of ginger can help empty the stomach so it can reduce the symptoms of gastric acid, but ginger makes our stomach feel warm and relax. How to serve is enough to drink regularly morning and night.
Baking soda is believed to treat stomach acid because it can help digestion and neutralize stomach acid. The presentation is very easy that is by dissolving a spoon of baking soda into a glass of water and drink 3 times a day 1 hour after eating, do regularly until the stomach acid down.
How to treat stomach acid quickly can then be done by drinking chamomile tea, chamomile tea itself is often used by many people to treat ulcers. This tea is believed to reduce acid levels as well as make the stomach return to normal work, even chamomile tea can remove the gas in the stomach due to the acid that is too high. The way of presentation is like drinking tea in general is brewed with hot water. But unfortunately in Indonesia rarely found chamomile tea.
Increase Drinking Water and Enough Rest
The next tip for treating stomach acid naturally is with plenty of rest, away from stress and of course drink lots of water, because the white water contains a base that can neutralize the acid. When the body is dehydrated then the stomach acid will rise rapidly.
Those are some tips on how to treat stomach acid quickly naturally. With natural ingredients we can make a remedy for stomach acid at home. In addition, you can buy drugs to relieve stomach acid in pharmacies. However, if it does not improve you are advised to go to your doctor immediately to get proper medical treatment. Do not forget to share articles on how to treat stomach acid quickly naturally follows to your friends and family, perhaps this article can be useful for others.