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27 01, 2018

The Benefits of Drinking Warm Water for Healthy Body

2018-01-27T04:50:07+00:00 Categories: Stay Healthy|Tags: |0 Comments

There are a myriad of benefits you can get if you drinking warm water regularly, especially in the morning. Many people start their morning waking activity by drinking cold water. This is solely done to remove the drowsiness that remains. However, did you know that drinking warm water is better than cold water? A nutritionist [...]

27 01, 2018

Why And What Benefits Of Drinking Water After Wake Up?

2018-01-27T04:27:14+00:00 Categories: Stay Healthy|Tags: |1 Comment

Why we need to drink water after wake up? What are the reason and the benefits of drinking water after wake up? Water is not only good to drink when thirsty, or after exercise. You are also advised to drink water after waking up. Keep in mind, about 70% of the human body consists of [...]